Here’s an easy way to choose a balanced, nutritious and tasty lunch for your children every day. When you enter your child’s name you’ll get lunchbox item suggestions for each day of the week. You can add items or take them away from the lunchbox for each day, depending on your child’s tastes. Once you’re happy with your selection simply print the lunchbox planner or a handy shopping list of everything you need.You can then enter another child’s name and start again.
| Food Group | Recommended Lunch Box Serving |
|---|---|
| Bread, cereals & potatoes | 1-2 portions |
| Meat, fish & alternatives | 1 portion |
| Milk & dairy foods | 1 portion |
| Fruit & Vegetables | 1 portion |
| Treat foods | Small amount |