Teriyaki Salmon with wholegrain rice and stir-fried vegetables
Ingredients
- 4 tablespoons teriyaki sauce
- 600g salmon - skinned, boned and cut into chunks
Method
- Add teriyaki sauce to the salmon and marinate for 5 minutes. You can marinate it in the fridge for longer if you want to, but not longer than 24 hours.
- Add the fish and sauce to a heated frying pan. Cook the fish gently for 8-10 minutes, turning it occasionally. You can also cook the fish in the microwave - cover the fish and cook it at the highest setting for 3 minutes and allow to stand for 2 minutes.
- Serve the salmon with stir fried vegetables and noodles. This recipe, and other fish recipes, can be found on the Bord Iascaigh Mhara website, www.bim.ie
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