Home | Little Steps to eating well and being active

45 mins.

Ingredients

• 1 dessertspoon oil
• 2 carrots
• chicken stock 1/4 pt/150ml 1 cube
• 2 carrots
• 2 teaspoons cornflour
• 1 onion
• 1 garlic clove
• 6 mushrooms
• Pepper
• 450g pork pieces
• 1 onion

Method

0. Cut pork into thin slices.
0. Cut onions into thin slices and chop garlic.
0. Slice mushrooms and cut carrots and pepper into thin strips.
0. Mix the 1/4 pt/150mls chicken stock with the soy sauce. Blend in the cornflour and mix to a smooth paste.
0. Heat the oil in a large frying pan. Add the pork and fry until well browned.
0. Add onion and carrot to the pan and fry for 2-3 minutes.
0. Then add mushrooms and pepper to pork mixture and continue frying for 2-3 minutes.
0. Pour the stock mixture into the pan and bring to the boil, stirring all the time. Simmer for 5 minutes. Serve immediately with boiled rice.

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