Homemade fruity, nutty muesli
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Ingredients
- 50g sesame seeds
- 100g mixed dried fruit - try blueberries, cranberries, raisins and chopped apricots
- 1 pack Muesli Cereal Base (or a mixture of rolled wheat and oats - available at most supermarkets)
- 50g sunflower seeds
- 100g chopped mixed nuts (e.g. brazil nuts, hazelnuts, walnuts and almonds)
Method
Homemade fruity nutty muesli nuts are a fantastic source of protein and are rich in lots of minerals including iron, magnesium and zinc. Most kids enjoy making this simple muesli.
Serves four- Suitable for Vegetarians.
Method: Mix all the ingredients together and store in an airtight container in a dark cupboard. Serve with milk or topped with yoghurt and fresh fruit.